Nick Frost
Personal Trainer (Single, group, home/mobile training)
Experienced in a wide range of training including:
- Weight loss/gain and maintenance.
- Training prior to, during and after pregnancy.
- Sports specific training.
- 'Functional Fitness '/ 'Bootcamp' and 'Cross-Fit' style training.
I will cater for your every possible training need.
I am also a distributor of Supplements SA.
Supplying a full range of good quality, reputable products catering for your every nutritional need.
Qualified through ISSA (International Sports Sciences Association) with 10 years experience in the industry.
